See below for class descriptions, and contact us to set up a trial week of classes!
Monday
5:00 pm Kids 5-7
5:30 pm High School 1
6:30pm Level 2
6:45 pm Open Conditioning
7:30 pm Level 1
8:30 pm Level 3
Tuesday
12:15 pm Mixed Level
5:00 pm Kids 8-10
6:45 pm Open Conditioning
7:30 pm Level 2
8:30 pm Level 1
Wednesday
5:30 pm High School 1
6:30 pm High School 2
6:45 pm Open Conditioning
7:30 pm Level 1
8:30 pm Level 2
Thursday
12:15 pm Mixed Level
5:15 pm Kids 8-10
6:00 pm Kids 5-7
6:30 pm Level 3
6:45 pm Open Conditioning
7:30 pm Level 2
8:30 pm Level 1
Saturday
9:45 am Open Workout
10:30 am Mixed Level
11:30 am High School 1
Class Descriptions
Level 1 – For beginning students
Level 2 – For students who have passed the level 2 test
Level 3 – For students who have passed the level 3 test
Mixed Level – For all students
Open Conditioning – Cross-training and fitness for all students
High School 1 – For High School age students
High School 2 – For High School students who have passed the first test
Kids – For kids aged 5-7 or 8-10
